Blogger Butt

This morning I checked my Activelink, my Weight Watcher accessory that allows  me to track my activity throughout the day.  You wear it around your neck, can carry it in your pocket or even wear it on your belt.  Well I checked my weekly progress for last week and was shocked to see I only had 8 activity points when I usually have 22-24 for a week.  So far this week and I've only earned 7   I've been sitting blogging way too much. 

I'm glad I have my Activelink to let me know I'm falling in a hole and need to MOVE IT!  It's like having a personal trainer.  I would have let it go and not realized I had been so inactive had it not been for this great tool.

Today I'm going to walk and ride my stationary bike to get more activity points that I can exchange for food items.  Holidays are coming so I'm going to need em!

Everyone take the challenge today and get out and walk.  Make it a healthy day.

                                                                           

                                                                    The Activelink