Friday, December 27, 2013

HAve you started thinking of your New Years resolution yet?

Mows the time to picture what you will be or what you want to be at this time next year. 

Losing weight had been at the top if my lust for centuries and this year remaining healthy is there since I've shed 83 pounds. 

Today I dehydrated fresh apples we got on our way home last weeks from the mountains. They are no Weight WAtcher points so a great free snack to help keep me on track.  They are great to keep in your purse or a greAt snack to take to the movies instead of the high calorie popcorn.   Hope this helps those wanting to lose weight or just maintain like I am doing.  Happy new year. 






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